top of page
Search


Alison Tierney
Alison Tierney, through Wholesome LLC, spreads the power of nutrition and a healthy lifestyle to combat chronic disease. As a...

Plant Your Seed
Jan 14, 20211 min read
2 views
0 comments


Don't Fear The Tofu!
Is Tofu intimidating you? Tell that tofu “fear won’t stop us from cooking tofu!!” Sometimes, as vegans, we forget that we were once new...

Plant Your Seed
Jan 11, 20213 min read
27 views
0 comments


Robin Birdsong
Robin lost her beautiful little boy, Danny, to SIDS in 2007. She fell into a depression so deep she couldn’t eat, couldn’t sleep,...

Plant Your Seed
Jan 7, 20211 min read
9 views
0 comments


Should you eat blueberries everyday?
Blueberries, an antioxidant superfood, are one of the richest sources of antioxidant phytonutrients. These berries are rich in vitamins...

Plant Your Seed
Jan 4, 20211 min read
5 views
0 comments


Trying to lose weight for the New Year?
We all want to start the New Year off on the right foot. It’s a time of change. A time for new thoughts and ideas. We want to live the...

Plant Your Seed
Dec 28, 20202 min read
3 views
0 comments


Three Simple Steps to Reduce Stress
Feeling stressed? Try these three simple steps to reduce stress fast. Relax. It's good for us and takes less time than we think. Here are...

Plant Your Seed
Dec 21, 20201 min read
1 view
0 comments


A magic elixir that helps us lose weight?
What if there was a magic elixir that helps us lose weight… would we drink it? Of course! The magic elixir? Water. 78% of us don’t drink...

Plant Your Seed
Dec 14, 20201 min read
12 views
0 comments


Is sleep the new diet?
Looking for an effortless way to lose a couple of pounds? Wouldn’t it be great if we could sleep ourselves thin? Imagine if after a big...

Plant Your Seed
Dec 7, 20201 min read
1 view
0 comments


Is exercise the new four-letter word?
What if “exercise” was easier? Would we do it? Of course, we would. We wouldn’t have to “workout”? Exactly. Exercise… Hate it? Love it?...

Plant Your Seed
Nov 30, 20201 min read
4 views
0 comments


Mario Buccellati
Mario Buccellati is a plant-based chef and owner of Mariolino's Vegan Italian Kitchen in New York City. When the pandemic started, Mario...

Plant Your Seed
May 28, 20201 min read
24 views
0 comments


Eric Adams, Brooklyn Borough President
Eric Leroy Adams (born September 1, 1960) is the Borough President of Brooklyn, New York City. Adams served as an officer in the New York...

Plant Your Seed
May 20, 20201 min read
9 views
0 comments


Sammantha Fisher
Sammantha Fisher is a self-taught internationally-published Animal Rights photographer. The sole purpose of her work is to showcase the...

Plant Your Seed
May 13, 20201 min read
59 views
0 comments


Chef Stephanie Rich
Chef Stephanie Rich is the chef and owner of Verdine in Houston, Texas. In six years, Stephanie was able to go from a simple vegan pop-up...

Plant Your Seed
Apr 29, 20201 min read
32 views
0 comments


Plant Based Ben
At 44, Ben Raue also known on Instagram as Plant Based Ben, a former corporate paper pusher, decided to change to a whole-food...

Plant Your Seed
Mar 25, 20201 min read
7 views
0 comments


Glen John Jones
Glen John Jones is a personal trainer and the author of Think and Grow Vegan - a book about how to gradually adopt a plant-based diet in...

Plant Your Seed
Mar 4, 20201 min read
4 views
0 comments


Ashlee Piper
Ashlee Piper is a political strategist turned eco-lifestyle journalist and TV personality and the author of the recently released...

Plant Your Seed
Feb 20, 20201 min read
10 views
0 comments


Matt Underwood: Play-by-play announcer for the MLB Cleveland Indians
Matt Underwood is the 20-year Play-by-Play MLB announcer for the Cleveland Indians. Born and raised in Ohio, married to wife Shelley, who...

Plant Your Seed
Feb 6, 20201 min read
0 views
0 comments


Tamara Monroe
Tamara Monroe was successfully thriving in a traditional marketing role but decided to give all that up to follow her dreams. Tamara owns...

Plant Your Seed
Sep 26, 20191 min read
26 views
0 comments


Peter Cervoni
Chef Peter Cervoni is a veteran of the foodservice industry, bringing with him over 30 years of proven, professional culinary experience...

Plant Your Seed
Sep 5, 20191 min read
3 views
0 comments


Donny Marshall
Former NBA player Donny Marshall has been a stand out basketball player in high school, college and the NBA. He was healthy, in shape and...

Plant Your Seed
Aug 15, 20191 min read
4 views
0 comments
bottom of page