In the quest for healthy, glowing skin, antioxidants have emerged as critical warriors. These naturally occurring substances, especially...

Rey Ortega is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company,...

Veganism, often viewed through a Western lens, is, in reality, a global phenomenon with roots that run deep in many cultures around the...

The Healthy Voyager, aka Carolyn Scott, is the creator and host of The Healthy Voyager web series, site, and overall brand. An...

In the rush and hustle of modern life, the quieter virtues of gratitude, kindness, and compassion often get sidelined. Yet, these values...

As the New Year approaches, it's a great time to reflect on our health and set goals for improvement. While there's no one-size-fits-all...

Soybeans and soy products are staples in many diets around the world, yet they remain one of the most misunderstood foods. From concerns...

In the journey of weight management and health, snacks often get a bad rap. However, snacking isn't necessarily counterproductive to your...

Thanksgiving is a time of gratitude, family, and of course, delicious food. If you're new to a plant-based diet, the holiday may seem a...

When we think of omega-3 fatty acids, fish oil often comes to mind as the go-to source. However, for vegans, vegetarians, and those...

Heart disease remains one of the leading causes of death worldwide. As healthcare professionals and researchers continually seek ways to...

Eating healthy can sometimes feel like a full-time job, especially when juggling work, family, and personal time. But with a little...

Africa, a continent known for its rich biodiversity and natural wonders, boasts an extraordinary gem in the form of the baobab tree. The...

Joshua Weilerstein enjoys a flourishing orchestral conducting career across the globe and has forged close relationships with many of the...

Embarking on a vegan journey can be both exciting and a tad overwhelming. But fret not, because with the right pantry staples, crafting...

Nancy Leeds Gribble is the founder & CEO of NourishLiftGrow. She is a Women's Wellness and Weight-loss Coach and Plant-Based Culinary...

Mushrooms, those fungal marvels, come in a myriad of shapes, sizes, and flavors. From enhancing dishes with rich umami flavors to...

Imagine a place where animals who've been bred to live short, painful, and uncomfortable lives in the commercial food industry… get to...

Eggs play a crucial role in many culinary dishes, from lending moisture in baked goods to binding ingredients. But what if you're vegan,...

Embarking on a weight loss journey? The produce aisle is your new best friend. Vegetables are not only packed with essential nutrients...